Grieving and Healing

When we lose someone, when things do not work out the way we want them to, when we hear bad news, when our mind and body receive unpleasant messages, we may need time to grieve, and grieving may not happen immediately. Sometimes, grieving is delayed as we need to recover from shock, or postponed as we need to attend to other urgent matters, or suppressed as we want to move on quickly.

However, we should allow a time to grieve, as grieving is part of the healing process.

So, a moment, this is.